Please feel free to call Paul on

07956 490967

or email

paul@paulconnolly.com
 

 

Paul has been appearing regularly on BBC Essex with Xanthe bearman, Sadie Nine, Steve Scruton and Ian Wyatt - giving simple hints and tips for health and fitness to those who have not been exercising for some time or are looking to start a programme of exercise.

We will be putting more information and podcasts from the shows soon!